Tai Chi/Qi Gong

6:00 PM - 7:00 PM
Ashtabula Public Library
Meeting Room B

Event Details

Described as "Meditation In Motion", Tai Chi is an ancient Chinese tradition is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing.    Please wear comfortable shoes and clothing.   Open to Adults and Seniors.
Event Type(s): Library Program
Age Group(s): All Ages